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Eye Strain After workout
I feel dryness and heaviness in my eyes evrytime i exercise , even simple cardio cause this problem ?
I consult with eye specialist before and he told me that i have dry eyes syndrome, is this a cause for this ?
Is it a serious issue ?
Answers (3)
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Hello
Dry eyes is a very common condition these days.
A. Cold compresses
B. Restrict use of mobile and laptop
C. Use lubricating eyedrop like lubrex frequently
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Yes follow the advice of dr manoj.
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Dry Eye Disease is a common problem and gets aggravated when you workout indoors in a gym.
Hydrate yourself well before and after workout by taking sufficient amount of electrolyte rich fluids and lubricate your eyes with preservative free lubricant drops.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.