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Experiencing anxiety
I've been experiencing some anxiety for 3-4 months. I feel very nauseous, my heart rate increases and feel uncomfortable, this feeling is very overwhelming and I end up avoiding certain suituations. I don't know what has triggered this anxiety but I used to be a little anxious during exams or first day of school and very rarely when going to new places, I assumed that was normal. I got married 2 months ago, the preparations for the wedding were a little stressful and also my dog passes away 6 months ago, I was very close to him. I feel anxious mostly when I go out of my home and meet people whom I am not very comfortable with as a result I've been avoiding stepping out of my home. Sometimes I feel anxious even when I have to meet some close friends but the feeling goes away in a few minutes. I want to see a psychiatrist or a psychologist regarding this but it's a little difficult for me to go out of my house. Is talking on the phone or an online session possible?
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Hello......  Yes you can consult psychiatrist in online in practo..  If they are available..  You may need counseling..  Don't take medicine without consulting doctor..  This happens in self absorbed person,  if you start interacting with people, gradually anxiety fades away..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.