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Exercise and blood sugar

High blood sugar in recent report. want to know is it diabetes or i can bring the blood sugar level down by exercise and sugar limitations.

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Hello there. I can understand your concern. High sugar levels means what levels? Fasting or post prandial or random or what? Please give proper details. It's a free platform and if you cannot do ...  Read More

My fasting sugar level were 145 when i tested just after exercising for 45 mins. I read on internet this is common as lever releases the gloucose in the blood stream. Please advice.

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You are partially correct but do the test again both fasting and after food ...  Read More

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My fasting blood sugar is around 108 to 115 on most of the days. I dont take any diabetic medicine and i do regular exercise. How can i get my fasting sugar in 90's without any diabetes medicine ?

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Hello there, I understand your concern towards your health. Regular workout is a very good habit of yours and keep it going. I really appreciate that at this age you are able to maintain you blood ...  Read More

For blood sugar test should blood taken before food and after food? Please advise

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Always before food ...  Read More

My hba1c level of sugar is 7.3...what should be the treatment now...can it be controlled through exercise only

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no, it shows your last 3 month sugar control was very bad . plz take medicine. ...  Read More

What is the normal fasting blood sugar ? And what level of fasting blood sugar is considered as diabetes.

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Normal blood sugar in a non diabetic is less than 99 mg/ dl .... fasting blood sugar between 100- 125 mg/dl is pre diabetes or impaired fasting glucose .... fasting blood sugar of 126 or more is diab ...  Read More

I m aged 59 lady..my fasting blood sugar is within 100. My hba1c is 5.5..since 5 days I have noticed that my fasting sugar I'd 102, 104 I walk and exercise regularly

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To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and ...  Read More

My blood sugar level before is 134 and after 200 please advise whether it is serious or not

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...  Read More

I am writing to you today with urgent concerns regarding my wife, Afrin Shaikh, aged 27. We have two children, aged four and two. During both pregnancies, she experienced gestational diabetes, which resolved spontaneously after delivery. Recently, she has been experiencing significant hair loss for the past 15 days. We consulted a skin specialist i

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Do hba1c Avoid sugar sweet potato white rice Need medicine according hba1c value ...  Read More

My blood sugar and A1cs have gone up in the last 3 months despite intense exercise. I have been diagnosed as being "Pre-diabetic". What caused the increase?

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Diabetes is a progressive disease. You should consult a diabetologist with all your reports. If you wish, you can start an online consultation here. ...  Read More

I wake up at 5 am drink 200 ml tea mild sugar added at 5 30 am and than eat meal 2 medium rotis with 200 ml curd and onion chutney at 8 30 am and after this meal check blood at lab at 10 5 am it was 66 than I eat nothing and drink noting at 2 pm blood sugar was 89 and at 10 5 am test time triglycerides 378 vldl 75 non hdl 145 ldl 69 hdl 40 should

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Sugar is normal but lipid profile high ...  Read More

My mother has type 2 diabetes and recently started having repeated low sugar episodes around noon. Earlier, her blood sugar was often around 230 mg/dL in the morning, then dropped to 77 mg/dL or lower around 12:00 pm, almost daily. She wakes at 5:00 am, eats breakfast at 7:30 am (egg + chapati), and again at 10:00 am (dosa + dates), but was still g

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you ...  Read More

I have pcos and my random blood sugar level is 89. And my HbA1c level is 5.7. Is this normal? Or is it a prediabetic?

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Yes this is normal ...  Read More

Hello doctor I have just got my random blood sugar test done and the range is very high 375. My HBA1C levels are currently at 8.9. I just had c section delivery 3 months back and did not have any high blood sugar issues then. I do not want to take in insulin. What medicines can i take safely to reduce blood sugar while breastfeeding?

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Ma’am you need to take proper sugar control . Oral medicine will be able to control but need to discuss or please visit local physician to get a proper structure treatment ...  Read More

My pp blood sugar always lies between 90 to 100 what is more good pp blood sugar below 100 or above 100 but less 140 and is my pp blood sugar normal I test 10 times in same lab please tell

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Yours is normal Would like to know more why you checking again and again whts your stressor Can consult for more ...  Read More

​Dear Doctor, ​I am 32 years old. In December 2025, my HbA1c was 7.2%. Since then, I have been strictly following lifestyle modifications, including a controlled diet and regular exercise, without any medications. ​I recently started monitoring my blood glucose levels at home with a glucometer, and I am observing a specific patter

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No further adjustments except diet of high protein high fibre low fat and low sugar . Regular exercise and recheck on HBA1C levels ...  Read More

Pp blood sugar 2hr should calculate from starting or end of food and today from starting after 2hrs my pp came 102 yesterday 75 and one day 92 and 88 also one day but one day it came 50 and fasting blood sugar always coming normal can anyone tell most appropriate test which should i do to find correct diagnosis??

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Do HBA1C ...  Read More

My blood glucose after 2.5 hrs came 75 is it ok no symptoms or I need any investigations more to rule out any condition

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Yes absolutely fine ...  Read More

My today hba1c came 4.9 and on 5 oct 2025 it was 5.2 and on 17 randomly i test rbs which came 50 after 3 hrs food and then i test after 3 hrs of food 5 days which was normal and fasting all sugars were also normal but today after 1 hr of food sugar came 98 and 7 days insomnia also i suffer no any symptoms what test shoul i do know hypoglycemia

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My pp blood sugar is 91 after 2 hrs of food and technician said it should more than 100 is that true or 91 is normal pp blood sugar

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Yes it’s normal ...  Read More

I had normal fasting blood sugar but after 3 hrs after food sometimes low like 50 and 66 but sometimes normal 88 87 81 did I need 72 hrs fasting blood sugar test and night sweat and less sleep but no symptoms a days

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Based on the history, this appears most consistent with reactive (post-prandial) hypoglycemia, where blood glucose drops 2–4 hours after meals despite normal fasting levels. Intermittent readings of 5 ...  Read More

My pp blood glucose was 88 and fasting blood sugar was 3 time normal but after 3 hrs it was 50 87 92 and 66 respectively what should I do no any symptoms I had test accidentally one day 3 hrs after food it came 50 then i done many test futher my hba1c was 5.1 in October what should I do now which test should i do

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Nothing enjoy life you are not diabetic ...  Read More

My blood sugar level is 137.. I'm currently suffering from frequent urination and unexpected weight lose and fatigue and thirsty... Is I'm diabetic patients

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Get HBA1C and also fasting and PP sugar levels ...  Read More

I have attached my Blood Sugar Report In morning I just have tea and biscuit and plain water then gone for blood test Is me having Sugar? Please tell me

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No...you don't have diabetes...your HbA1c in normal... Your FBS high coz of test done after breakfast ...  Read More

I have attached the report for LFT and sugar. Please advise . I am very scared about the liver report

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Nothing to worry about, both the reports are absolutely with Normal range / limit ...  Read More

Attached ultrasound report What treatment do I need now? And when can I do exercise? Can I do exercise now?

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Yeah, you can do exercise if you do not have any symptoms ...  Read More

My Random Blood Glucose is 73. Whenever it goes below 80. I feel very sleepy. I can sleep 12-13 hrs a day. My CBC, Thyroid and BP is normal. My doctor advised me to take Glucose. Is 73 blood sugar low?

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Yes it slightly low, have meals in regular interval, and consult your physician if you still feel the same symptoms. ...  Read More

Dear doctors, I recently tested positive for diabetes with 309mg of fasting blood sugar. Doctor prescribed medicine and doing walking physical activities for last one month. Today when i checked fasting blood sugar using one touch glucometer it has given 152mg. Immediately i went to lab and tested and the result showing 102mg dl and post meal sho

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Check out blood sugar levels at fasting and 2 hours after Breakfast Lunch and dinner for 5 days and see if the sugar levels are in range or not Then discuss with the reading ...  Read More

Hello Doctors, last month I have tested diabetic with fasting blood sugar of 309 and then doctor prescribed me one tablet daily and today I tested my fasting blood sugar and it is 136. Can you please help me understand is it normal or what should be the values for diabetics? Like fbs and post meal? Thank you

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Your current fasting sugar of 136 after starting treatment is a good improvement from 309, showing that your medicine and lifestyle are helping. For a person with diabetes, the general goal is a fast ...  Read More

Hello doctors.my daughter is 6.2 years old.some day before I randomly checked her blood sugar level in glucometer.and it's come out 110.she takes her tiffin at 7 p.m and I checked her sugar at 7:45 p.m.in tiffin she takes museli and milk.is it normal???

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After eating, especially foods containing milk or cereals like muesli, it is normal for blood sugar to rise slightly. A post-meal reading of 110 mg/dl taken about 45 minutes after eating is within the ...  Read More

Related Topics:

How to test blood sugar High blood sugar level Blood sugar 128 after meal
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