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Exercise after c sec
Can I do surya namaskar's from 3 months of my c sec ? Will it be safe to do so ? Will or not cause any problem to my abdomen?
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Yes u can
Safe
No problem
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Dr. Nipun Sharma
Gynecologist
15 yrs exp
Delhi
After c section immediately don't start with heavy exercises whatever it is start from brisk walk first warm up then gradually move on heavy exercises
Every person has different healing time and stamina
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.