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Exercise after c section
Can I do skipping after 6 months of c section delivery ? What type of exercise will u suggest? ..
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Walking ,yoga
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After 6 months of Caesarean you can do all those exercises which you were used to doing before you became pregnant.
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Yes Anything that u are comfortable with Walking running aerobics gyming Anything
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Hi Yes u can do skipping After 6 months of cesarean u can resume all kinds of exercises Except heavy weight lifting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.