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Exam fear stress
My exam is coming now ,due to this I m very depressed and also not learn properly pkzzx ask me what can I do
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Hello dear
Exams are the crucial part of the student's life and it can cause anxiety. Try to divide your syllabus and decide your daily targets so as to complete syllabus efficiently. Try to meditate and take enough brakes to refresh yourself. Try to spend time with family and take help from them in your studies so that you can learn better.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.