Anxiety and depression fear of Exam.

As its only 10 days to go- Visit a psychiatrist for sos medications. But don’t take any new medicines on the day of exam, try them before hand to see how its making you feel (example: some instant anxiety reducing medicines may make you feel sleepy/slow) so try them out much before the exam day. Another important thing- give your tests with the mindset that doing badly is not the end of the world. The more you focus on only and only good result, the more pressure you are going to feel. Focus on learning to the best of your ability and giving an honest attempt. That’s the only thing that’s under your control. Nutritious food, good sleep and some physical exercise (even walking) is going to help. Goodluck!