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Emotionally weak
I really want to be very strong emotionally. I don't want to disclose my feelings to the outside world. My major problem is I cry for every simple reasons. Even though my parents don't scold me if they just raise their voice tears just roll down. I really don't feel like crying and don't even get sad if they scold also but still tears just fall down. If this continues then my tears won't have any value. People will think she cry for everything let it go. Please suggest me something on how to be tearless girl. I don't want to cry even in very hardship. Please help me
Answers (3)
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Counseling along with Homoeopathy can help you recover fast. Please consult over phone
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Life always throws problems at us. But being strong at all times depends on the coping skills. To increase your coping skills you need to modify your thought process which can be done through Cognitive Behavioral Therapy.
Consult a psychiatrist for a better understanding of your problems and issues and to give a correct treatment at the earliest
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Dr. S Madhavan
Neuropsychiatrist
24 yrs exp
Chennai
Hi we are all different. Some people are highly resilient.
Resilience can be built/ learnt. Psychological therapy uses cognitive behavioural therapy techniques to build resilience
Next Steps
consult a clinical psychologist
Health Tips
best kind to yourself. it is okay to be like who you are. think about your strengths
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.