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Feeling emotionally numb
I feel emotionally numb without feeling anything. No happiness or sadness or anger, just nothing. It feels like staying in bed all the time in dark
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Dr. Era S. Dutta
Psychiatrist
12 yrs exp
Kolkata
Hi.
I am sorry to hear that you are going through such a tough phase. Please know that help is always around the corner.
The feelings you are describing definitely need a look into and an actual diagnosis can be only made if you speak with a mental health specialist. But it does sound on the lines of depression.
I urge you to start small, by talking to a close friend or family friend and finding support.
Also try to continue doing your day to day routine activities no matter what.
All the best. Remember - this too shall pass!
Next Steps
See a psychiatrist
Health Tips
Don’t stay alone
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.