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Emotionally challenged
I am very fragile emotionally and hysterically. I had an abusive relationship. I wasted my years in it. Due to previous experience, I am not bale t o connect to people. This is not a continuous problem though, this happens at times. I feel a part of me is healthy mentally, energetic etc. But a part of my head is scared of things and I am highly insecure, do lot of overthinking. Certainly starts thinking of my old bad memories. This is eating my present. Please help. I am severly depressed. And this depression comes in traces. I have so many unresolved strings in my life. This is strengthening me but it is also depressing me.
Please help
Answers (2)
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Trauma needs resolution. Please see a psychiatrist who will diagnose and treat you and refer you to a psychologist.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes dear , unresolved strings are of course Burdens tying up your complete freedom.
I think you are Confused and suffocated by all those bad memories.
Next Steps
It is better to seek a professional support or guidance.
Consult a psychologist either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.