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Emotional probelm and I don't no how to
Last one and half year I have family problem. Due to that I get mentally and emotionally disturb I don't know how to deal with it
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Cognitive Behavior therapist can help you
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Dr. Rahul Kansal
Psychiatrist
8 yrs exp
Jaipur
You can attend counselling sessions to develop adaptive and helpful coping. If you have constant anxiety and depression and the family stress seems not to be easily modifiable at present, you can relieve the emotional distress with medications or counselling or both.
Next Steps
consult a professional
Health Tips
Take help early.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.