Download FREE Practo app
Get ₹200 HealthCash
Elbow pain
Hi I have been getting elbow pain now for 2 weeks and more and it’s extremly painful when I straighten out my arm or I grip hold of anything could you please assist in what the problem could well be thanks.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Meet physiotherapist.
Seems tennis elbow. Briefly details must
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+153
⢠Do elbow strengthening exercises
⢠Ball or sock squeeze
⢠Wrist deviation
⢠Wrist curls
⢠Do stretching exercises:-
⢠Forearm Rotation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Tennis elbow
Next Steps
hot pads , rest, TE belt NSAIDS for 3 wks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neha Gaur (PT)
Physiotherapist
13 yrs exp
Delhi
Dear,
It is called Tennis Elbow
Apply Hot Pack Twice a day
Next Steps
visit a good physiotherapy centre nearby you where they will give you pain releiving modalities and some exercises
Health Tips
Avoid lifting heavy objects from painful hand, Avoid sleeping on painful side and avoid doing exercises with that hand for couple of days
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.