muscle-icon

Tennis elbow.:-(

When I bowl cricket ball I get pain in my elbow then I can fold my had. It hurts. I lift heavy weights exercise dips, pullups no pain, all set. It happens only when I bowl cricket ball.
views-icons 70 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Gentle Shoulder and elbow Stretching. Core Strengthening Exercises. Ultrasonic therapy. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Physiotherapy treatment must with laser . Avoid exercise till relief then start strength exercises in gradually process
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. J. P. Singh
Orthopedist 13 yrs exp Delhi

Free 3 day follow up

Chat Now

₹250 for 24 hrs

It may be possible that you do not have tennis elbow, as you can do certain exercises you mentioned. I suggest you visit an Orthopedic clinic and get a diagnosis, and then follow the treatment accordingly
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Venu Madhav
Orthopedic Surgeon 6 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹300 for 24 hrs

U need to consult an orthopaedic surgeon n know what you are suffering from rather than coming to a conclusion yourself. So plz confirm your diagnosis n if it's tennis elbow a simple steroid injection at elbow will help you
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Priyanka Bhati
Physiotherapist 16 yrs exp Kendari

Free 3 day follow up

Chat Now

₹400 for 24 hrs

Dear friend Please specify the exact area of pain. Is it medial or lateral? Do icing and give rest to your elbow for few days and also use elbow splint for few days.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Puneet Yadav
Physiotherapist 11 yrs exp Mangalore
hi!! your pain pattern does not satisfy tennis elbow criteria. more ever while bowling which action and elbow movements are actually causing trouble ..has to be assessed thoroughly by a sports physiotherapist. once your condition is diagnosed ..further treatment will be a easier part.
Next Steps
also consult your sports physiotherapist for correct biomechanics pattern for bowling to avoid similar episodes in future.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Arif Azam (PT)
Physiotherapist 11 yrs exp Bangalore
Hello it seems ur elbow joint tendons, soft tissues are inflamed...take just ice pack compression, keep rest, if no relief consult for physio or orthopaedic specialist.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO