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Elbow and thumb pain
I have pain in right hand elbow inner side and left hand thumb on middle joint inner side.
Pain is only felt in thumb when something is being pressed on thumb joint.
Pain is felt in elbow while movement.
Due to this i have stopped weight training in gym.
Kindly suggest what to do?
Answers (6)
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Apply hot and cold pack.
Next Steps
use elbow band,avoid elbow movement for some time,you should take Physiotherapy session continuous.
Health Tips
meet physiotherapist near by you.
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Hot and cold pack fomentation.
Gentle Stretchingof Hand Muscles.
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Kindly revert back with your occupation. It might be because of your daily work routine.
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Consult to the manual Physiotherapist. After complete assessment it can be clear that what is the cause of pain.
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Meet physiotherapists near you
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Nagendra Nagar
Physiotherapist
13 yrs exp
Delhi
Physiotherapy evaluation and treatment shlould be able to provide pain relief.
Health Tips
Apply ice pack over elbow and thumb for 10-15 min 3-4 times a day, few weeks, avoid vigrous exercise and repetitive movement of elbow , wrist and thumb, reduce cell phone, tablet and computer usage.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.