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Dry fruits
Respected dr mam or sir Plz tell me for maintaining a healthy heart and all body how much soaked almonds and pistachios is good for body and what time is it should be eaten in a morning in a empty stomach or not  and also tell me while making a soaked almonds the brown layer of almonds in soaked time is it that eated or only white parts of almonds will be eated after soaked . How much pices of soaked almonds pistachio in a days it is good to eat . what is a benifit of eating almonds pistachios everyday
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Dry fruits give u minerals so take 5 to 10 from each n soak in milk and drink before going to work
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few in number , anytime in day
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consultation is advisable for detailed discussion
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Hi can help u by discussion on ur complaint over online consult and guide u with proper solution.
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Take 4 almonds soaked in water daily in morning empty stomach plus 4 pistachio’s
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Consult for further dietary plans
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Hello ,it would be better if we talk in person about this You can find me here or 9971**805905
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Consultation needed. Consult personally on Practo app or 8318469_886
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Would like to discuss in details and provide apt solution. Kindly consult.
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Consult for proper counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.