Hello mam
My wife 13th week running can she take cashew and badam and anjeer dry kindly reply she is healthy weight 68 age 24
.is weight 68 is normal first preganancy newly married 3 months ago
Answers (6)
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She has to take fresh fruits and dry fruits daily in pregnancy for better nutrition to her and baby..
weight 68kgs in 2nd month means its a bit on upper side.. so avoid high sugar foods., rather than taking heavy meals 3 times a day,its better to take small meals at 4 times .. daily walking for 30 mins will help for unneccessary weight gain in pregnancy..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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