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Drinking water after food

Can we drink water immediately after food will it disturb the digestion? If yes how much gap of time we must give after eating the food? or should we drink water before food? Thank You
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Doctor Answers (1) on Drinking water after food

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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Yes immediately after meals it dissolves. And do not allow gastric juice to release.
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