1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Doubt for weight. My eating window?

dietician-icon
Doubt for weight
I am intermittent fasting to maintain weight. Can I eat as much as I want during my eating window? I take 16 hours fast and 8 hours of eating window.
45 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
You are actually 5kgs underweight. Have you ever considered therapy and consider you can have an eating disorder? If you think thats not the case, why don't you see a dietitian to get a balanced meal plan and not crash diet with fasting.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I want to gain weight

 6968 Views
Sir i want to gain weight and i have above twenty want can i do so please tell me about how to gain weigh ... Read More

Can i eat biscuits without gainig weight

 5742 Views
How much Can i eat biscuits without gainig weight ? I am 16 years old Girl ( 55kg / 167cm) and i eat 1350 ... Read More

How to loss weight

 5286 Views
Losing weight is a problem for me so how to loss weight plz advice me with some good diet or something li ... Read More

Does eating Curd increase weight?

 5088 Views
Does eating Curd increase weight? How much of Curd should a person have on a daily basis? Are there any s ... Read More

How to reduce weight

 3681 Views
I am 100kg, with 167 centimetres height. Even if I eat less food I will become fat . Kindly suggest what ... Read More

Weight loss

 64 Views
My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls sug ... Read More

Weight loss

 61 Views
I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outsid ... Read More

Weight gain problem

 46 Views
Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everyt ... Read More

Not gaining weight

 53 Views
I have very low appetite whenever I try to eat much food i feel nausea since childhood i have been skinny ... Read More

16:8 intermittent fasting

 45 Views
Hi dr i am a new mom i had c sec delivery becore 1 year i have gained lot of weight post that alonv with ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.