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Do i have social anxiety?
I dont talk much with people, only with close friends, I always think im being judged by every little thing I do, Id rather stay at home than interact with people outside.
Answers (1)
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Hello. I can understand,how you feel about it. These are small issues can be handled very easily. You need to learn a few techniques to cope with these situations. Meet your school counselor and they will help you cope with these social situations.
Next Steps
I would suggest, whenever you feel shying away from the situation or people, force yourself to go and say hello to them. to your surprise,you will feel much subsequently.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.