Some Symptoms : Discomfort if someone staring me constantly, facing difficulty doing activities and weird behaviour, going public places
meeting new people,
attending social gatherings,
feeling anxious about judging others,
and scrutinising me.
Difficulty in eye contact, got blank interacting people.
Environment: I rarely go outside of my house, neighbourhoods of my house fears me, in a way that my weaknesses will expose to peoples, and i will do some mistakes or embarrass myself in front of everybody. i don’t want to be an centre point of attraction anywhere.
Around my neighbourhood i don’t talk anyone, i just have school buddies for the sake of friends, which is also not close friends, i don’t feel really anxious with them but i didn’t share anything about me with them and they don’t know actual me, they just don’t know anything about me.
Answers (6)
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Social anxiety can be very well Treated by a combination of Cognitive behavior therapy And Medications. You can consult a psychiatrist and take regular treatment. Most of the people with social anxiety with adequate behavior therapy and medicines Show significant improvement. After improvement And maintenance for few months.The medications may be tapered off. Good luck.
Yes it is
It’s treatable
You would require intensive counseling
Then you are good to go :)
Consult me for online therapy cbt sessions related to social anxiety
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Psychiatrist
What you are describing are the symptoms of social anxiety.
Social Anxiety can have various causes, which cannot be pinpointed till a detailed evaluation is done.
Depending on the distress level you may need either only therapy, or both therapy and medications combined.
Cognitive behavioural therapy has very good evidence of efficacy in social anxiety disorder.
If you do not want to approach any psychiatrist, there are self help books also which may help you if you follow it consistently.
But in my opinion it will be better if you consult a psychiatrist and get their advice.
Next Steps
you can consult any psychiatrist near your home or you can book an online appointment with me. I give online appointment and therapies.
Hello, greetings to you. Your social anxiety can be a surface issue due to deeper psychological problems like low self esteem, difficult childhood or improperly formed self image
You would need medicine management as well as learning of some coping techniques to deal with intimidating situations and manage your emotions.
I am a homeopathic psychiatrist and counsellor who has a widespread experience in treating social anxiety. Please go through my website, Healright.Org
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A holistic approach is the best way to treat social anxiety
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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