I felt like dizziness from last 5 days and headaches also
I tested my BP which was normal and blood sugar test after 2 hours of meal which came normal
Currently I am skipping my breakfast and snacks for 5 days in a week and only drink tea 2 times and lunch and dinner
Please tell me what could be the reason behind it
Answers (16)
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Breakfast is the most important meal of the day .
If at all you are trying for weight loss you should gradually reduce your calorie intake and meal portions
You should have proper breakfast
Avoid snacking.
Hello,
Take balanced diet.
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This sudden change in diet and calorie cut down is the reason for your headache.
Just go slow and steady regarding any changes in diet. Don’t do abrupt changes.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
Never skip your breakfast and take a healthy breakfast every morning as it is the source of energy through out the day . You can have a light dinner instead
Secondly do 40 to 45 mins of physical activity daily
Relieve stress and do mind relaxation activities
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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