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Disc bulge in L4L5 and L5S1
Facing disc bulge problem in L4L5 and L5S1 recently consulted a chiropractor had a session and from last 5days having pain in lower abdomal and left testicle can anyone pls help me and give me a permanent solution 🙏
Answers (9)
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Greetings from Rid of Pain Physiotherapy
Along with physiotherapy go for osteopathy for abdominal Pain
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Contact ADMIRE physiotherapy laser CLINIC IN NOIDA
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Yes it can be treated permanantly through physiotherapy treatment, for this you need to take phyio sessions and proper exercises.
Maintaining proper posture is important, apply hot pack twice a day, dont bend spine and sit, avoid sittinh or lying on floor, consult in person for proper treatment.
You can also contact Prime wellness Centre hyderabad for treatment.
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You should consult with a good Physiotherapist nearby. Have some session of physiotherapy. Strictly follow dos and don'ts.
Learn the exercises and continue doing that. It will take some weeks but this would give you sustainable results.
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Dr. Bhavesh Pamnani (PT)
Physiotherapist
2 yrs exp
Surat
See this can be treated permanently but you need to vist physiotherapy center for proper treatment protocol
Next Steps
Visit near by ohysiotherapy center
Health Tips
Avoid heavy weight lifting fl,forward bending,
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Dr. Shefali Gandotra (PT)
Physiotherapist
19 yrs exp
Jammu
Please visit your nearby physio therapy clinic for electro therapy. This will help to ease off pain lower back then start with exercises to strengthen your back. Postural correction advised
Next Steps
Visit nearby physio therapy clinic
Health Tips
Avoid bending forward n lifting heavy weights.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Take Electrotherapy for lower back pain such as Ultrasound and IFT for 7-10 sessions
Lower back Strengthening Exercises
Lower back Stretching Exercises
Core stgExercises Exercises
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Use Hot pack Application for 10-15 mins 2-3 times a day
Apply pain relief ointment for 3-4 times a day
Maintaine Ergonomic Posture while working in front of a computer
Avoid weight lifting
Avoid Forward bending
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment.try to take physiotherapy sessions and exercises , maintain proper posture and ergonomics.
Avoid lifting heavy weights,riding a bike and car.
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
You need an online consultation for best diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.