What should be the most effective type of dinner plan i read a lot many advised to eat just salad(without salt)...but i was confused what type of salad? I mean to say what Veggies are to be included? Or what should be the content of the salad?
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Hi,
All sorts of vegetables are good.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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