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Digestion Problem
Body Pain , Weakness after wakeup in morning
Bloating,Burping,Smelly Gas
Constipation problem
Do not pass stool in everyday
Low concentation issue
Please suggest some medicine
Answers (11)
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Decrease non veg intake if ur a non vegetarian . High fibre diets like fruits r to be taken daily . Drink plenty of fluids .syrup sucrafil 15ml in the night daily for one week to ease out constipation.
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Consult immediately on practo or eight three one eight four six nine eight eight six
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Constipation at this age is usually a lifestyle or diet associated issue.
Get your CBC, S. Ferritin, S. Vit B12 checked for weakness.
Avoid any substance abuse like smoking.
In case of extreme discomfort can use Dulcoflex at night just 1 tab. Don't get habitual to it by consuming regularly.
It's always better to consult online.
Next Steps
Take plenty of clear fluids like water, coconut water, fresh vegetable juice
Add a few minutes for doing yoga early morning in your routine .
Try to avoid spicy, oily, heavy dinners.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Due to acidity
Lifestyle modification
Antacid half an hour before each meal
Ppi tablet
Health Tips
1. Dietary Changes:
- Avoid trigger foods like spicy, acidic, or fatty foods, as they can worsen symptoms.
- Eat smaller, more frequent meals rather than large ones to reduce pressure on the stomach.
- Finish meals at least 2-3 hours before lying down or going to bed.
2. Lifestyle Adjustments:
- Elevate the head of your bed by 6-8 inches to prevent stomach acid from flowing back into the esophagus while sleeping.
- Maintain a healthy weight, as excess weight can contribute to GERD symptoms.
- Avoid tight-fitting clothing that can put pressure on the abdomen.
3. Meal Timing:
- Avoid eating close to bedtime.
- Wait a couple of hours after eating before engaging in strenuous activities or exercising.
4. Avoid Smoking and Alcohol:
- Both smoking and alcohol can weaken the lower esophageal sphincter and increase the risk of acid reflux.
5. Medications:
- Follow your healthcare provider's recommendations for any prescribed medications, such as proton pump inhibitors (PPIs) or H2 blockers.
6. Stress Management:
- Stress can exacerbate GERD symptoms. Engage in relaxation techniques like deep breathing, meditation, or yoga.
7. Hydration:
- Drink plenty of water throughout the day. Staying hydrated can help maintain a healthy digestive system.
8. Chewing Gum:
- Chewing sugar-free gum after meals can help increase saliva production, which can neutralize stomach acid.
9. Avoid Bending Over:
- Bending over or stooping immediately after meals can increase the risk of acid reflux. Instead, try to maintain an upright posture.
10. Consult Your Doctor:
- If you experience severe or persistent symptoms despite making lifestyle changes, consult your healthcare provider. They can provide personalized advice and recommend further tests or treatment options.
Test: 24hours pH monitoring, GI endoscopy
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Kindly consult
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Dr. Ashok Dudi
General Physician
4 yrs exp
Jodhpur
Have you taken any medication?
Have you done any blood report/xray/ct/mri?
Need more history
Kindly consult for further guidance
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of bodyache, weakness , boating , burping and smell of gas.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please consult.most of your issues may be due to constipation and its cause needs to be evaluated first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.