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Difficulty breathing
I can't take deep breath I am suffering from this from 1 year I have done all test x-ray ,x-ray pa view ,ecg ,pft , USG abdomen all came normal, but I can't feel relaxed I feel I am not getting enough air what to do I am suffering from this one year
Answers (4)
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Symptoms of anxiety. However need more case details. Please consult over phone for detailed case history and right prescription for your ailments
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Hello,
Heaviness in chest or difficulty breathing is a common manifestation of anxiety and stress. If all reports and test are normal then anxiety is more likely. Please take professional help from a nearby psychiatrist or Psychologist.
Next Steps
talk to a psychiatrist in detail about it.
counselling / medicines / both can be of great help.
Health Tips
engage in mild physical exercise / yoga on daily basis
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Hi
It seems that you may be suffering from anxiety disorder. So please visit a nearby psychiatrist for further evaluation.
Thanks and regards
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Dr. S Madhavan
Neuropsychiatrist
24 yrs exp
Chennai
Hi I can see that you are suffering a lot. It is more likely that you suffer from stress related disorder and anxiety. Good thing is that it is treatable and you can get better. Please consult a Psychiatrist.
Next Steps
do consult a Psychiatrist. try relaxation techniques. regular walking, meditation and focus on physical fitness.
Health Tips
avoid smoking and drinking alcohol. avoid excessive caffeine. don't take unprescribed medication. try to watch you tube clips on Jacobson progressive muscle relaxation techniques and guided breathing and meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.