I feel like to yawn very often but it will not come clear and also deep breath along with yawn it will not come clear once i try to clear for while iam okay again my mind says to yawn or deep breath really i am very irritating
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I feel, your body requires more oxygen. If possible , learn Pranayama and practice it everyday.
It boosts your oxygen in take and revitalizes your energy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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