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Difficult to gain weight
I don't have any health problems but my weight is only 50 kg and my hight is 5.8 to 5.9 feet hence i need any diagnosis to solve this problem?
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Test for CBC, Thyroid an Consult me on Practo online consultation for a personalized diet plan
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Please ask me directly for personalized diet plan for you.
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For gaining weight follow three main things like healthy diet ,exercise and walk early morning and evening which increase ur metabolism.don't skip ur breakfast which increase ur appetite.take high calorie and rich protien in ur diet.add good fat and nuts in ur diet.
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contact me for coustamized diet plan through practo u will get good results definately.
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Hello, You should take care of your skin.You need to take a balanced and healthy diet rich in proteins,vitamins ,minerals and fibres.you should drink plenty of water min 3lit.To make your diet plan I need to take detail history to know about your body type.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.