Download FREE Practo app
Get ₹200 HealthCash
Diet problem
By trying many ways not able to reduce my weight..after workout and dieting also
Can u plz help me out..
Generally have low bp
Answers (3)
Like the answers? Consult privately with the doctor of your choice
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+166
Hi
You will be amazed to know that whether you will loose weight after work out or not, it depends on your blood group type.
In our program, we plan customised diet plan as per your blood group type as well individual needs.
Self dieting never helps, it only complicate problem further.
Suggest you to take proper and customized diet plan.
Next Steps
You can have customised diet plan thru WhatsApp and phone.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Try to eat more of protein,and eat on time.u need fiberous diet plan
Next Steps
so direct chat with me so that I will help u properly
Health Tips
don't skip any meal and don't keep to long time between each meal
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.