Hi there follow a proper diet n exercise regime, naturally you can lose weight. Have small n frequent meals throughout the day. Cut down portions of cereals, don't skip meals or crash diet without consulting a professional.
I am from Delhi, you can connect with me personally for your customized diet plan suited for your body type.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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