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Diet pattern
I am Vaishnavi, 22 years old, recently married..
I gained weight and want to change my daily routine diet plan.. But few people told that sudden changes in diet patterns and exercises could cause problems in conceiving later, is that really true or please let me know all the necessary things related to this.
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Hi vaishnavi,
Yes, u hv to maintain ur weight according to ur height. For maintaining ur weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
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Contact me for customized diet plan through practo direct consultation I.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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No it is not like that but you have to control your body fat. Please add detox water twice a day in your daily routine so that your body remain detoxified. Please let me know your daily routine and food habits to provide you effective diet plan.
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please contact me at
https://dietitian-stuti-srivastava.business.site/?m=true
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Connect on direct chat to get your personalised plan
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
Yes dear it's true to some extent, please share your height weight daily routine and food habits for assessment and further guidance
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you can discuss all in details for safe weight reduction.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Manyal Namrata, RD
Dietitian/Nutritionist
5 yrs exp
Mumbai
Hi Vaishnavi
This is a myth. However you need to be careful about your bodily changes while trying to lose weight. Avoid crash diets as sudden and rapid weight loss is not sustainable and has certain health risks.
We need your entire health, medical, dietary and family history before prescribing a diet plan.
Kindly contact me through practo direct for a customized program.
Thank you.
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Hello
See it is not like that if u are underweight or overweight then only it affect for conceiving
- 1 st i need to know your height and weight then only i can suggest anything that actully need or not weight loss
CONTACT us through practo account
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.