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Diet issues
Can you suggest me veg diet for weight controlling?
Also I am facing severe hairloss, which as per my knowledge is because of higher dose of antibiotics
Answers (8)
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Hello sir,
For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
For hair loss take high protein diet, apply home made oil & massage 15 min. Daily
Next Steps
Contact me for customized diet plan through practo direct consultation.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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hi i Am Dietoveda The Diet Clinic plz contact me directly or through practo for customise diet plan
Next Steps
follow the six meal pattern diet plan that is only vegetarian diet
Health Tips
use one aamla fresh juice regular in your diet for hair fall
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Ask me directly for customized diet plan for you.
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Hello user
Please connect me through practo online consult
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Before giving you any suggestions I need to know proper information like urs medical history Family history etc
Daily routine
Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need your full history to guide you
Chat directly and provide your diet recall/ medical history/ dietary habits / likes disliks etc.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can't plan your diet here without knowing your Time Schedule Diet Schedule and medical history.
Always remember loosing weight and controlling weight is not a short span thing.
It's a lifelong thing.. always learn under the expert and according to your schedule and liking.
I would recommend you to meet me or any other Dietician by booking appointment directly through Practo.
Hair loss is one of the symptoms that you not taking a healthy balanced diet.
So stop reacting and start responding by booking an appointment
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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