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Depression and gerd
I have gerd problem and feel sourness in tongue and feeling of lump in throat and always feeling of heartburn
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Acid reflux happens when contents from your stomach move up into your esophagus. It happens when your lower esophageal sphincter doesn’t tighten or close properly. This allows digestive juices and other contents from your stomach to rise up into your esophagus. Psychiatric problems like anxiety and depression can also trigger or worsen the symptoms of GERD.Some things you can do to reduce anxiety include:
limit your exposure to experiences, people, and places that make you feel anxious
practice relaxation techniques, like meditation or deep breathing exercises
adjust your sleep habits, exercise routine, or other lifestyle behaviours
Next Steps
it might help to:
quit smoking
lose excess weight
eat smaller meals
chew gum after eating
avoid lying down after eating
avoid foods and drinks that trigger your symptoms
avoid wearing tight clothing
practice relaxation techniques
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Homoeopathic treatment would be effective and permanently cure for this problem.
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Consult online or visit our Clinic. We provide medicines through Courier
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Mam it's treatable by Homoeopathic treatment without any side effects
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you need to consult me online and medicines will be sent to you by courier
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These types of symptoms can be treated successfully by Homeopathy.Request you to consult via chat or call. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
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Hello dear, GERD & gastritis is usually asscociated with mental stress. You can completely cure GERD with Homoeopathy medicines. Homoeopathy treats the root cause & cures it completely & naturally & permanently. You wont have any future recurrences. To know more & for any other concern you can visit our clinic or call us or reach us online.
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homeopathic medicines will help u to cure ur problem u will see result within a week .... consult me online
Next Steps
go for ultrasound and LFT to detect cause
Health Tips
take proper diet start having daliya khichdi esp. in dinner .... stop tea coffee and junk foods....
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share reports
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Hello.
Your complaints are related to your digestive system. And stress also cause of this problems
Mam u have to take proper treatment for this issue .
Homoeopathy is best in this type of case.
I want more information about your complaints.
So U can contact me by practo . .on call or by chat
Thnks you
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Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details.
Next Steps
consult me online
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Hi all your complaints are related to GERD.But both depression and gerd treatable by homoeopathy, .Do contact through practo for further guidance and prescription.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
9. Drink lot of water.
10. Everyday preferably sleep on same time
11. Take half cup of cold milk when u feel acidity, it will help. Curd is good for u.
12. If its very severe then Elevate your bed Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach.
This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me
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