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Depression and anxiety issue
I am facing anxiety and depression from the last 2-3 months, I have tried a couple of things but seem to fail every time. It feels as if I am stuck!! I have a history of mental abuse by my father, and those memories seem to haunt me every time I try to move on
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Vent out your emotions with a professional counselor and get help to overcome it. I am an online counselor and can help you at the comfort of your home. Do connect with me and also check my Facebook page and my website . Happy to help !
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Hello Friend, Good that you are seeking a help here. Appreciate your efforts to handle the suitation on your own. Sometimes, self help may not work out to address deep emotional disturbance like anxiety or depression.
Don't hesitate ask for external help like counselors or psychologists. I am sure with a open discussions about your symptoms and conditions, you will be able to identify the root cause and suitable solutions to overcome.
Consult a psychologists directly or online. Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.