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D3 mood change
Hi doctor,
recently I have done blood test which shows my vitamin d3 is 23ng , insufficient I am having extreme anxiety and I start crying and having thoughts of my past and feelings tired of life , from 8 months
Is this all symptoms are because of my low vitamin d3
Answers (23)
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Vitamin d insufficiency is unlikely to cause the symptoms you are experiencing, rather related to mental health issues.Consider consulting a clinical psychologist in your area for appropriate management
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It is because of disturbed physical and mental health. Take the help of the creator of earth - SUN . Rise early in the morning - show your face to SUN , feel blessed , let SUN shower it's morning soft rays on your naked body.
And eat the food items (in raw form)that grow by the grace of SUN-
Fresh Fruits -- not the juice
Raw Vegetable (salad) - uncooked
Edible leaves - direct/chutney form
Next Steps
Do --- Dhyan Yoga
Health Tips
only a good lifestyle can make one healthy.
Medicine & doctors, helps when this balance is disturbed.
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you need proper consultation with psychologist.
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you should take d3 supplements, 1 hour walk during morning time
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Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.
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Vit d3 can contribute to these symptoms but it is not the prime cause. Your symptoms suggestive of psychiatric issue mostly bipolar.For more you can consult me on practo
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Sure it can be the reason . Second reason can be harmonal imbalance. Plz consult via Practo.
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Kindly consult with me for details description and further management
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Let's discuss this in detail. Kindly consult with me on 94 two six 86 seven eight 96.
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Take uprise tablet 60,000units once a week for 8 weeks. For other symptoms, please consult a psychiatrist for depression.
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Vit D3 deficiency alone could not define the symptoms you are having.
D3 acts more like a hormone in body
Symptoms usually involve fatigue, bone pain, muscle cramps
As for your symptoms your history and further evaluation is necessary
Next Steps
Go for a TSH test as for now
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You need to visit a psychiatrist for this condition.
It's treatable and can be treated with psychiatric medications.
Next Steps
visit a psychiatrist as soon as possible
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Psychiatrist
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No, its different. You need psychiatrist.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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No. You need a psychiatrist.
But full fill deficiency
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
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You are having depression with Generalized anxiety disorder.
Take Clonazepam 0.25 mg, twice daily, for 5 days.
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No
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Mr. Harshal Kukadiya
General Physician
7 yrs exp
Surat
Low D3 (23 ng/mL is mildly insufficient) can contribute to fatigue, low mood, and worse anxiety — it's a real factor and worth correcting. But what you're describing — crying, resurfacing thoughts of your past, and feeling tired of life for 8 months — sounds bigger than what a vitamin deficiency alone usually causes. A D3 level of 23 is only mildly low; it wouldn't typically explain this level of emotional pain on its own.
Next Steps
Need immediate consultation without fail
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Dr. Marini Vanitha
General Physician
12 yrs exp
Kakinada
No.
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