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Covid -19 covid -19
Best food in active covid-19.. ( omit this part )
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Things need detailed information about your meals and nutrition options. Choose direct consultation for proper guidance and help.
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Contact me through practo direct consultation for further information surely help you.
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Hi
Please contact directly through practo.
And get the immune booster drink
Will share the link blow
https://rzp.io/l/dtshazia
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You need to take foods rich in protein and antioxidants. Please ask me directly for personalized diet plan for you.
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May need more details to suggest anything. Kindly contact directly through practo app.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Eat soft foods like Idli , khichdi, curd rice, apple, banana, papaya, Suji upma/ kheer, poha and home made soups(avoid packet soup) , boiled eggs, chicken
Have 2-3 litres of water, fresh juice, low fat milk.
Eat meals and snacks at every 2-3 hours to maintain energy levels and improve appetite
Avoid spicy foods, deep fried items and outside food.
Next Steps
Consult on practo for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Diet at active covid 19 aims at improving muscle rebuild, reduce fatigue and boost immunity to heal and recover.
Health Tips
This will include substantial quantity of calories from whole cereals and pulses as per body weight, proteins of high biological value such as eggs,soya ,fatty fish ,lentils,poultry nuts and seeds and antioxidants and phytonutrients from vegetables and fruits.
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