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Corona and triphala churna
I m recovered from Asymptomatic corona 14 days back and started working from home again, but due to continuous work sometimes i feel heavy stumoch or heavy chest or digestion issue like gases an all ..or sometimes I have to take long breath after few minutes.. my 6 minute walk blood oxygen level is 99% ..so since last three days I am taking triphala churna in lukewarm water before bed at night is that the right time to take churna also can this churna helps is reducing chest congestion or digestion issues...
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These gastric issues could be because of continuous sitting also. Try to move a little bit between work . Donât sit immediately after eating food . Eat small meals at small intervals. Triphla churan at night will also help you cure gastritis. Try to have light and healthy food.
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For further information consult me directly.
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Take any ayurvediy medicine after proper ayurvediy way diagnosis only.
Self medicaction goes wrong mostly you don't know anything about aushadhi sevan kal and anupan etc.
Take ayurvediy medicine after proper ayurvediy way diagnosis and proper aushadhi sevan kal and anupan etc.
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take online consultation directly providing all the details through private chat
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Hello dear, Don't worry,U can take Triphala at night with Lukewarm water for constipation but U should take Sitopaladi Churna 1 tsf bid with honey bid for chest congestion , Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha Tulsi black pepper at morning and evening
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U can consult online through Practo platform for further advice
Health Tips
Do Kapalbhanti Anulom-Vilom Bhastrika Udgeeth pranayam and Suryanamaskar, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer etc
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Triphla will help you in gastric problems. If you feel chest congestion you can have ginger tea .steam inhalation and gargle with turmeric n salt will help. Chayawanprash will add to immunity n help in congestion.
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if that doesn't work please follow these herbal combinations
sootshekhar ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day
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relief in 3-4 days and for complete cure take it for 20 days only
avoid spicy and oily food
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Yes gastric issues will be reduced for for consult
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maintain healthy diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.