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Constipation & weak digestion
I am having constipation and indigestion problem from last 1 year. I had started taking dabur triphala tablets from last 1 week 2 tab after dinner. I am feeling well after taking this tablets. How long should i take this tablets for how many months ?
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Hello dear, don't take daily,it is temporarily treatment,Manage constipation by taking natural products, fibres rich diet etc
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Good evening
Thriphala is not a curative treatment. It may give you a temporary relief. But the actual cause of your problem have to be identified and corrected.
Indigestion and constipation points to an error in your digestive system which is the root cause of many diseases
Diet and lifestyle correction helps.
Better to understand the weak areas of your body better and get it corrected .
Health Tips
improve water intake,. food heavy for digestion to be avoided, more fibre in diet, timely meals , stress relief, proper sleep etc to be followed
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Hello sir. ..
U can take these tab with warm water for maximum 3 months daily.. But after some time ur vata doshas can be disturb.. U may experience other problems so I would suggest you to do some diet and lifestyle changes so that later on u can reduce the dose and duration of tablet...
Health Tips
Eat fibre rich diet...
Carrots will be good...
Avoid packed, dry, cold foods and drink...
Drink lukewarm water if possible...
Includes simple walking for 20 minutes after meal
And daily walking at morning...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.