Hello
It is said to know what do you have been going through. Please understand we have no control on the past or future. What you have is it today. Try and make the best use of today to create a better future.
Speak to somebody you trust. A counsellor can Listen to you without judgement. She will be able to help you understand your negative emotions and deal with them.
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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