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Constant crying and feeling depressed
I am 23 year old student and lately I have been feeling little depressed but not every time I feel depressed at night I don't know I am actually depressed I am just feeling sad , recently I failed in my final exam
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r sadness could be because of failing in exams. failing in exams does not mean the end of the world. many successful people have failed several times. get up and move again.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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You can consult me for further management if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.