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Constant back ache
Its been going on for a few months now. The back ache is constan. The intensity keeps fluctuating. Worst of the pain is concentrated on my shoulder blade and the mid waist. There is also pain in the lower back at the end of the spine.
I also have knee pain if i keep them
folded for long. Knees buckle when i stand up after a little while of sitting with folded legs.
Answers (1)
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consult a good n professional physiotherapist and get yourself examined .
more of it seems to be a postural issue.
If any querry you can have direct consultation with me on practo.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.