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Calf muscle ache
I was vitamin D deficient about 4 months ago and had generalized body aches. I completed vitamin D3 60,000 IU weekly along with daily vitamin B12. My vitamin D is now normal, and the generalized body ache has resolved.
I still have mild, intermittent calf muscle pain. It is not sharp or severe, and I have no tingling, numbness, or weakness. Could this be related to magnesium deficit or electrolyte imbalance?
Should I check mg, calcium, K, phosphate, CK, or other tests? Could the pain be due to muscle overuse, dehydration, posture, or another cause? Do I need any supplementation or treatment?
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Do calf stretching exercises
Maintain proper hydration
Don't overuse muscles
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Maintain good hydration.
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Do some calf stretches twice a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.