I've been dealing with chronic insomnia and have been unable to find relief through conventional treatments. I'm interested in exploring homeopathic remedies for improving my sleep quality. Could you please provide guidance on which homeopathic remedies might be effective for treating insomnia, and how to use them safely and effectively?
Answers (28)
Get your queries answered instantly with Care AI
FREE
Sir, you are a young energetic person, if you are feeling that something is not right with you , please don't hesitate to consult any qualified doctor around you.
Homeopathy can help you out with proper case taking and treatment plan.
Next Steps
don't worry sir , just a matter of time, you will be fine soon
I've been through your details..my advice to you is .
🔶Do yoga, pranayam and meditation.
🔶Keep fix time to eat and sleep.
🔶Have warm milk at bedtime.
🔶 Drink plenty of water.
🔶Keep yourself busy with work you like.
Next Steps
Rx
🔷 Passiflora Q (30ml)
Take 10 drops of medicine in half a cup of water half an hour after dinner.
🔷Kali phos 3x.(25 gm)
Take 2 tablets two times a day after the meal.
Hello in homeopathy actually there will no fixed medicines for the complaints detailed history of patient is needed then the remedy will be decided and in that way only you will get result for your problem
Next Steps
If you want to know further you can take my online consultation in practo.
Health Tips
Try to avoid the stressful things and try to have physical activity daily.
It is not possible to suggest right homoeopathic medicines over the counter.
The medicine needs to be matched to the individual symptoms of the patient..
Still there are some medicines like
Passiflora, Kali Phos, Coffea cruda etc which are known to help.
Hello
Homoeopathy has many remedies for insomnia.
Knowing your individuality for cause of the disease is required.
Homoeopathy will try to remove it and cure for permanent
Hello practo user,
Treatment in homoeopathy is individualized and holistic. As per your case history you will be given right medicine and dosage. Please contact me via practo for homoeopathic consultation.
Hello, not everyone with Insomnia gets same medicine in Homoeopathy. There are lots of reasons for insomnia. Homoeopathy medicine treats the root cause of the condition and can cure insomnia. A proper constitutional Homoeopathy treatment needs a complete analysis and case study. It is better to consult properly before taking any medication. To know more and for any other concern you can call us or reach us online.
Homoeopathic medicines will definitely help you to treat with out any side effects Kindly consult through practo app...Detailed case history is needed to give proper treatment and guidance
Dr.Fathima
22years of Medical Experience
Hello practo user ,
Homeopathy works effectively in insomnia cases , it has wonderful remedies
Need more details regarding your condition like when it started , what is the cause and all
Homeopathy can offer a variety of remedies tailored to the specific causes and symptoms of your insomnia. Here are some commonly used homeopathic remedies for insomnia and guidance on how to use them safely and effectively:
Homeopathic Remedies for Insomnia
Coffea Cruda
Indications: This remedy is often used for insomnia caused by an overactive mind, where thoughts are racing, and you feel overly excited or restless.
Nux Vomica
Indications: This is suitable for individuals who have trouble sleeping due to stress, overwork, or excessive consumption of stimulants like caffeine or alcohol.
Lycopodium
Indications: This remedy helps with insomnia due to digestive issues or anxiety about upcoming events.
Arsenicum Album
Indications: Useful for those who wake up frequently during the night due to anxiety or fear.
Passiflora Incarnata
Indications: This remedy is effective for insomnia related to nervousness and restlessness.
Chamomilla
Indications: Often used for insomnia in children or adults who are irritable and cannot relax.
Guidelines for Safe and Effective Use
Consult a Homeopath: Itâs best to consult a qualified homeopath who can take a detailed case history and recommend a personalized remedy and dosage. Homeopathy treats the individual, so a remedy that works for one person may not be as effective for another with similar symptoms.
Start with Low Potency: For self-prescribing, start with a low potency like 30C. Higher potencies should be used under the guidance of a homeopath.
Follow Dosage Instructions: Adhere to the dosage instructions provided by your homeopath or on the remedy packaging. Typically, homeopathic remedies are taken in small doses, such as 1-2 pellets.
Observe Your Symptoms: Monitor your symptoms closely. Homeopathy aims to stimulate the bodyâs own healing process. If you notice any improvement, reduce the frequency of the doses.
Avoid Certain Substances: While taking homeopathic remedies, avoid consuming strong-smelling substances like coffee, mint, and camphor, as they may interfere with the action of the remedy.
Consistency is Key: Take the remedy consistently at the same time each day, preferably away from meals (at least 30 minutes before or after eating).
Patience: Homeopathic remedies can take some time to show results. Be patient and give the remedy time to work.
Additional Tips for Improving Sleep Quality
Maintain a Regular Sleep Schedule: Go to bed and wake up at the same time every day.
Create a Sleep-Conducive Environment: Keep your bedroom cool, dark, and quiet.
Limit Screen Time Before Bed: Avoid electronic devices at least an hour before bedtime.
Practice Relaxation Techniques: Engage in activities such as reading, gentle stretching, or meditation before bed.
Conclusion
Homeopathy offers a gentle and holistic approach to treating insomnia. By addressing the underlying causes and considering the individual's unique symptoms, homeopathic remedies can help improve sleep quality naturally.
Next Steps
Consult with a qualified homeopath to ensure the best treatment plan for your specific needs.
Chronic insomnia can be well treated with counseling sessions and homeopathic medicine effectively but you need to continue with medicine for the long term to see appreciable change.
You need an expert psychologist who is a good homeopathic physician.
You can't just expect results in a week or so. You need to be patient enough to change your sleep cycle.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
Hello
Homoeopathic constitutional treatment will be really effective in these problems as it treat patient as a whole
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Homeopathic medicine is best effective for chronic insomnia.
Need more details for proper treatment and guidance.
You will get permanent cure with homoeopathic medicine because I had cure many similar cases.
Kindly consult me on practo online or calling.
Homeopathic medicine is safe.There is no any side effects.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Homeopathy
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement