I have chondromalacic patella from almost 4 months and i have been doing all kind of Rehab/Stretching/Strengthening exercises from 3 months but still the pain in my leg persists. Main problem is during walking and I am not able to get to my original walking speed and there is lot of discomfort/pain while walking. The PT i am consulting says it will get better but its been long and now i am definitely scared, whether this problem is going to resolve or not. Have visited couple of doctors, everybody gives the same opinion of Rehabilation(Which i have been continuously following) but i feel we are not able to get to the root cause. My MRI says small ACL injury and a bit of synovial effusion and a bit of degeneration of meniscus but clinically all doctors say that I shouldn't worry much about MRI report and clinically all looks fine. My knee pain started in January in LK but now it's on both the knees. Please help in diagnosing the root cause
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