Can we take multivitamins daily?

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Asked for Male, 27 Years

Hi, Can I take multivitamins daily normally? If yes, please suggest which one and also the alternatives.

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Dr. Dineshvarma

Diabetologist 9 yrs exp Kannur

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S u can.. Zincovit

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Dr. Aman Qureshi

General Physician 3 yrs exp Nagpur

Yes you can take multivitamin supplements. Cap. Mactotal. Also consider Nutrient rich diet.

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Dr. Sumant General Physician 1 yrs exp Delhi · Accepted Answer

Dr. Sumant

General Physician 1 yrs exp Delhi

Yes you can but it would be better to eat green vegetables and fruits

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