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Can we consume Triphala unnecessary?
I have Triphala tabs from Ari Sri. I started taking 2 during night. It change my stomach pattern. One day i get lovely flownof stools and second day i get constipation. So is Triphala something which can be consumed in general routine? Or am i taking less tabs?
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The issue is different - get proper analysis done and use tablets
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Triphala is a wonderful medicine..
and afterall its a ‘medicine’
You dont have to take it unnecessary after a specific period
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Take proper knowledge and then use it. It is a medicine don't consume haphazardly
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Triphala can be consumed but not on a daily basis
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Take more fibrous fruits n veggies for permanent cure of constipation!!
Health Tips
Do few asanas regularly like pavanmuktasana, bhujangasana, halasana, dhanurasana etc
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Trifala is awesome Rasayan offers great benefits differently to different conditions and prakriti i.e. body constitution n in different Ritu i.e. it's action varies person to person and Ritu to Ritu.
Take this opportunity to consult Ayurveda Dr and maximize benefits
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Share me some more details about this first Chat online
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If your bowel is hard and black...then triphala is not good for you. Actually it depends on type of constipation you have. Better u consult here for understanding your case. I've cured many constipation cases permanently
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consult here.
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Take proper counseling to clear all ur doubts..
Need to evaluate ur condition
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If you have already good digestive system then avoid triphala tablet.
If you want finish your triphala tabs then you can take it will not effect your daily routine.
3rd:-if you want relief from constipation then drink atleast 1 or 2 ltr water in a day .
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Self medication is always harmful... Better consult an ayurveda expert for best advice
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