The best way to stay healthy, increase weight, lose weight by altering your eating habits, regards quantity and quality of each type of food you eat, the quantity of fluid , fibre intake exercise etc.
Different supplements for weight gain and weight loss help in achieving your target as long as u use them.
Supplements are not to be used infinitely ultimately when you stop using them u, in case you have used for weight loss once u stop u tend to gain more weight faster than you lost it.
Think twice before using supplements for weight loss or weight gain.
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Hello
No please dont go for herbal life products
As its not good for the body
For weight loss we dont need any tyoe of supplements
Please follow customized food
It's not natural and as dietician we don't recommend that to use .Other than include healthy and balanced diet .
Consult with me directly through practo for detailed discussion and costimized diet plan.
Next Steps
Include green veggies, seasonal fruits and add more fibre in ur diet .
Healthy afternoon sir,
I also don’t suggest to have artificial supplements you can easily to the weight loss through balanced diet.You can try natural methods to weight loss.
Eat a balanced diet, follow mindful eating and physically active every day, maintain healthy weight & challenge your mind
Health Tips
Intake proper healthy foods, enough water intake,properly sleep & reduce stress levels is essential along with exercise.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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