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Burpee back from injury
Hi, While doing Burpees I injured by lower back . I am applying myloxin but it does not show much effect . When I am bending or sitting it is paining in my lower back. Suggest some way to get rid of this problem. Thank you.
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If recent injury take rest and painkillers with ice pack. If more than 10 days then u need to consult. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.