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Bp shows 100/147 at first then reduces
I checked my husband bp at home with my digital machine it shows 100/147 at first and when i saw it for the second time it reduces to 94/140 and for the third time it reduces to 90/137 . Is it anything to worry about ? He us a IT professional . Sitting for like 9-10 hours doing work from home.no physical activity not even walking .
Answers (19)
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Next Steps
Review with reports.
Health Tips
1. Eat smaller, frequent meals.
2. Avoid trigger foods (spicy, fatty, acidic).
3. Choose bland foods (crackers, toast, plain rice).
4. Stay hydrated.
5. Avoid carbonated drinks.
6.
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At this stage no need of tablets,if hes not taking any tablets.
Next Steps
try to control it with diet modifications
less salt ,drink plenty of water 2-3 litres.
lifestyle modifications like regular exercises (not strenous).
Health Tips
monitor Bp regularly morning and evening for 2 weeks.
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Pls tell age of your husband
Is he taking any medicine ?
Use manual BP machine if possible
Or take more reading for 2 3 days
If same reading persist
Do Thyroid function test
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While using the digital BP instrument ,take 3 readings, don't consider the first reading.Monitor his BP as his BP is above normal.Physical activity like regular walking for 30-40 minutes a day for 5 days in a week, healthy diet habits, reducing the salt intake could help him to bring down the BP.
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Hello,
Your husband's fluctuating blood pressure readings, such as 100/147 initially reducing to 90/137, could indicate stress, incorrect measurement technique, or an underlying condition like hypertension or poor vascular compliance. His sedentary lifestyle due to prolonged work-from-home hours further increases the risk of cardiovascular issues.
Recommendations:
1. Ensure correct BP measurement techniques (seated calmly for 5 minutes, using the right cuff size).
2. Encourage light physical activity, such as walking for 30 minutes daily, to improve circulation and cardiovascular health.
3. A detailed evaluation is necessary to rule out hypertension or other related conditions. This includes monitoring blood pressure over a week, blood tests (lipid profile, sugar levels), and an ECG if required.
To provide a customized treatment plan and lifestyle advice, I recommend scheduling a private consultation. You can reach me at eight zero zero nine eight two one three three two for a detailed discussion and to ensure his health is in optimal condition.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Only Bp parameter
In my digital machine it takes three reading than forward average.
If it's soo it's normal.
Nothing to worry.
But only sitting job is a problem.how?
Weight gain
Slowly all diseases enter.
SO TRY TO ADD
BRICK WALK FOR 40 MIN , OR YOGA, ONLY 20 MIN,
RUN, JOG,
OR GO TO GIM WHICH I PREFER LEAST BUT ANYTHING MUST ADD IN LIFE WITH SITTING JOB PATTERN.
DIET PLAN TO BE CHECKED .
ADD SALAD, FRUITS SPROUTS, PLENTY OF LIQUID N WATER, BUTTER MILK, LIGHT DIET AS HE WAS A SEDENTARY JOB.
ONE THING
ASSESSMENT OF VITAMIN D 3 B12 T3T4TSH LEVEL TO GO FOR.
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Need few more details
Kindly consult
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Dr. Nalini Kumari
Diabetologist
16 yrs exp
Hyderabad
Start work out and have more water to drink. Stress related
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do consult.
Take BP readings 2 times a day for 3 days and do Consult.
Salt restriction less than 5g per day.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Lifestylw modifications including exercise and diet modification are an absolute must.
Next Steps
please consult for discussion regarding need for medication.
Health Tips
meanwhile this can help
https://www.myhealthclinic.org.in/post/hypertension-killing-you-softly
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Saurabh Tiwari
Neuropsychiatrist
6 yrs exp
Lucknow
Connect
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Dr. Davra Kaushalkumar Dilipbhai
General Physician
6 yrs exp
Ahmedabad
Bp is high
Do salt restrictions
Daily excercise do
After 10 days if bp will not down need meds
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Nothing to worry
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
High bp
Few investigations needed
Do connect and consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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