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Bp gets high when i step outside
When I have to travel somewhere I am not able to control my blood pressure and anxiety. At home Bp okay but at doctor my BP has been high. Sometimes I have missed the hypertensive crisis by just 10 to 20 mm.. Doctor has advised me to take losartab and not worry about it..Now before going anywhere I am taking both look losartan and paxidep To manage BP and anxiety. What else should I do
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Need few more details
Kindly consult
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Please consult with your General Physician regarding the method you take Antihypertensive medicines. It is not your style of treatment that when you want to go anywhere you take Losartan and Pexidep before that. It is to be taken continuously (365 days in a year) . No holidays.
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Dr. Himani Shah
General Physician
9 yrs exp
Rajkot
U need consultation of physician for BP management and psychiatrist for anxiety management
Once your anxiety has been reduced, your BP will reduce
Why to take both medication, when it only requires one and that too for somedays only
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Dr. Ashok Dudi
General Physician
4 yrs exp
Jodhpur
Form how many time you taking these medicine
Need proper history
Consult for further guidance
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of high blood pressure and Anxiety at outside.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Mohammed Salman Mohiuddin
General Physician
5 yrs exp
Hyderabad
Hello i have noted your concern,
Increased in blood pressure with heart rate and anxiety in young age could be due to dietary habits, lifestyle, irregular sleep, too much of salt intake or heart or kidney related issues
Next Steps
Follow the doctor advice and consult immediately if your symptoms persist even after taking medications
Health Tips
Try to avoid excess salt intake, 3-5gm salt per day is enough, eat healthy diet home made food less oily food avoid junk food, fast food, deep fried foods, do not drink or smoke or do not consume tobacco products, quit smoking as soon as possible, try to do regular exercise to reduce body weight or do meditation and maintain proper sleep and wakeup cycle these are the few lifestyle modifications which can help in reducing your bp and anxiety.
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