Bone joint weak

Question

Bone joint weak

Asked for Male, 30 Years

Hi sir, My weight 70 and eating normal, but still I feel that my strength is not up to the mark, means I feel weak or when someone hold my hand and leg they feel bone( mostly) in other words flesh not attached with the bone. My knee and hand joint has gap (it's look lean). Total cholesterol (last year): 130mg/dl.

Answers (3)

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Dr. Mahesh Channabasappa Gonchikar

Orthopedist 30 yrs exp Bangalore

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Measure BMI that is body mass index which takes height and weight into consideration. If you are weak then check your vitamin levels. Eat nutritious food. Dietician will help

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Dr. Jyoti Singh Kapoor

Orthopedist 11 yrs exp Delhi

Please consult with a dietician for a proper diet chart. Rest assured the muscle is attached to the bone Consider doing weight training exercises under proper guidance to buildup your muscle mass

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Dr. Kiran Reddy Chennuri Orthopedist 19 yrs exp Hyderabad · Accepted Answer

Dr. Kiran Reddy Chennuri

Orthopedist 19 yrs exp Hyderabad

You need to consult a dietician.

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